Traditional Taste Bambara Beans

Also known as a bambara nut, congo goober, earth pea, or hog-peanut), these beans have a high protein content.

In West Africa, the nuts are great as a snack or boiled, similar to other beans.

The beans have been used in South Eastern Nigeria, particularly Enugu, to make okpa, a cakey pudding commonly eaten for breakfast.

1 Lb